Tag: headaches
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The Surprising Link Between Stress, Your Jaw, and Your Headaches
Why emotional load becomes physical tension — and what you can do about it Most people know stress affects their mood, sleep, and energy. But fewer realise it also changes how their muscles behave, especially around the jaw, neck, and head. If you’ve ever noticed your jaw feeling tight after a long day, or headaches…
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Why You Shouldn’t Ignore That Headache: The Power of Myotherapy
We’ve all been there — reaching for painkillers during a pounding headache, hoping for relief so we can just get through the day. But what if the solution isn’t just masking the pain, but actually treating the root cause? Enter: myotherapy. As a hands-on therapy that assesses, treats, and prevents musculoskeletal pain, myotherapy is a…
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Understanding Different Types of Headaches (and What You Can Do About Them)
There are over 150 different types of headaches, but today we’re breaking down five of the most common ones I see in clinic — plus how myotherapy can help. We’ve all had a headache at some point — some are a mild annoyance, while others can stop us in our tracks. But did you know…
The Modern Myo 