Tag: mental-health
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Understanding Trigger Points | Myotherapy for Muscle Pain
Understanding Trigger Points and How Myotherapy Can Help; The Beaver Dam Analogy: Have you ever felt a stubborn knot in your neck, shoulder, or back that just won’t release — no matter how much you stretch or massage? That’s likely a trigger point: a hyperirritable area within a taut band of muscle fibres that can…
The Modern Myo 