Relieve Jaw Pain and TMJ Dysfunction Naturally

Specialised Myotherapy for TMJ, jaw tension, and clenching

Is your jaw clicking, locking, or constantly tense?
Do you wake up with headaches, sore teeth, or a tight face and neck?

These are all signs of TMJ dysfunction—and they’re more common than you might think.

At The Modern Myo, we take a hands-on, holistic approach to treating jaw pain and TMJ dysfunction. Whether your symptoms are caused by stress, poor posture, clenching, or muscle imbalances, our goal is to treat the root cause, not just the symptoms.

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What is TMJ Dysfunction?

Your TMJ (temporomandibular joint) is the hinge that connects your jaw to your skull. When this joint and the surrounding muscles aren’t working properly, it can lead to a range of uncomfortable and disruptive symptoms, such as:

• Jaw clicking or popping
• Pain or discomfort when chewing or yawning
• Locking of the jaw (open or closed)
• Facial tension and tightness
• Headaches or migraines
• Earaches or a sensation of fullness
• Clenching or grinding (bruxism), especially during sleep

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How Myotherapy Can Help?

We use targeted myotherapy techniques to relieve tension, reduce pain, and improve jaw function. Each treatment plan is tailored to your specific symptoms, lifestyle, and underlying causes.

Your session may include:

• Jaw and facial muscle release (including intraoral work)
• Trigger point therapy and dry needling
• Postural correction to reduce strain on the jaw
• Breathing and relaxation strategies
• Targeted stretching and strengthening exercises
• Education on clenching/grinding habits
• Referral to a dentist or medical professional if needed

This whole-body approach means we’re not just treating your jaw—we’re helping your body work better as a whole.

What You Can Expect?

Many people notice improvements after just a few sessions. You might experience:

• Less jaw pain and tension
• Easier chewing and talking
• Fewer headaches and migraines
• Better sleep and reduced clenching
• Improved posture and breathing
• More comfortable eating and daily movement

Our aim is long-term relief — not a temporary fix.

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Ready to Feel Better?

If you’re dealing with jaw tension, pain, or related headaches, don’t wait. Book an appointment and get the support you need to feel better —naturally.

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